Programs

The PROSPER program ladder — training, nutrition, recovery and mindset in one system.
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  • PROSPER FOUNDATION 8-week program: cover and week 1 training log on a phone

    PROSPER FOUNDATION

    PROSPER FOUNDATION
    $29.00
  • PROSPER BUILD 12-week program: cover and week 1 training log on a phone

    PROSPER BUILD

    PROSPER BUILD
    $59.00
  • PROSPER SHRED 10-week program: cover and week 1 training log on a phone

    PROSPER SHRED

    PROSPER SHRED
    $69.00
  • PROSPER ELITE 16-week system: cover and week 1 training log on a phone

    PROSPER ELITE

    PROSPER ELITE
    $99.00